Category Archives: Exercise Science

5 Tips to Stay Hydrated on Hot Summer Days

As the summer temperatures rise it’s important to stay hydrated. Globe University-Woodbury Exercise Science Program Chair, Reid Perry, shares the importance of staying hydrated and some tips on how to maintain hydration, especially on hot summer days. The body survives on water. Keeping the body hydrated helps the heart more easily pump blood through the
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Get up & Go Fitness Challenge Highlights What we Teach

Old students and friends of David Walker, exercise science program chair at Globe University were called on recently to demonstrate their knowledge of current fitness trends as well as lasting techniques and skills to showcase how Globe can serve the greater community through fitness education. Current and former students taught 10-minute mini classes. Alicia Lipska,
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Online Exercise Science Student Kick Starts Senior Fitness with Free Classes

Kick starting an exercise program for your community is no easy feat. Online exercise science student Jen Bauer, of Honey Brook, Pennsylvania, was up for the challenge when she decided she would offer free senior fitness classes to her community. Jen not only created a program, she also joined the township’s parks and recreation committee
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